A Swimrun aDventurE In blekinge Archipelago

13-17 july 2026

REGISTRATION IS NOW OPEN

The expedition

140 KM, KARlshamn-Ytterön

Welcome to the 2nd Edition of Blekinge Swimrun Expedition!

Your next great A to B adventure, exploring the hidden gems of the Blekinge Archipelago.

Our first expedition in 2025 was nothing but a success and we are aiming to make 2026 even better!

Blekinge Swimrun Expedition is NOT a race or a competition. It is an adventure - a swimrun EXPEDITION. Our journey begins in Karlshamn and ends on Ytterön. Over 4 unforgettable days, we’ll cover 140 kilometers together, pushing our limits as we swim and run through stunning landscapes and open waters. Along this journey, we will stay at four different accommodations on Tjärö, Karön, Karlskrona, and Ytterön. The mission is not to move as fast as possible from A to B. Instead, the goal is to have a unique nature experience while enjoying beautiful swims and having a great time. However, covering 140 kilometers in 4 days will require strength, endurance, and willpower.

You’ll pass many historical sites that have played a significant role in Sweden's history, including the location where the Russian submarine U137 ran aground in 1981.

You’ll be guided by outstanding local guides who will lead you through the swims and runs. Additionally, we will have a service car along the route to provide lunch and snacks, as well as transport your personal luggage from one accommodation to the next. This means you won’t need to carry anything along the way.

For your safety, a dedicated kayak team will accompany us throughout the journey. During longer swims and in areas with heavy boat traffic, it is especially important that the group stays together. To ensure this, participants will learn to swim in formation. If needed, the guides may pair participants and use towlines to enhance safety. Throughout the entire expedition, we will move together as one team. As a participant, this means you are not permitted to separate from the group or continue on your own.

This is an All-Inclusive Expedition, meaning all meals and accommodations are included in the price.

Only 12 spots available! So it is "först till kvarn".

Day 1.

Karlshamn-Tjärö

Start: 9:00 at Best Western

Total distance: ~27 km

Swim distance: ~5 km

Terrain: Asphalt, trail, single track trail

The day begins with coffee and an expedition briefing at Best Western at 9:00. After that, we’ll load our luggage into the service car and set off on the first leg of our 140 km journey. Throughout the day, we’ll have quick lunch and energy stop, all provided by our service car. In the evening, we’ll arrive at Tjärö, where we’ll enjoy a lovely dinner and spend the night.

Day 2.

Tjärö-KArÖn

Start: 10:00

Total distance: ~32 km

Swim distance: ~7 km

Terrain: Single track trail, animal track, gravel/asphalt

The day begins with a shared breakfast at 8:00. After that, we’ll head out to start the second leg of our journey, which will take us to Karön. Along the way, we’ll have quick lunch and energy stops provided by our service car. In the evening, we’ll arrive at Karön, where we’ll enjoy a delicious dinner and stay for the night.

Day 3.

Karön-Karlskrona

Start: 9:30

Total distance: ~42 km

Swim distance: ~10 km

Terrain: Single track trail, gravel/asphalt, animal tracks

The day begins with a shared breakfast at 8:00. Afterward, we’ll set off on the third leg of our journey, which will take us to Karlskrona. Throughout the day, we’ll have quick lunch and energy stops provided by our service car. In the evening, we’ll arrive in Karlskrona and stay at Scandic Karlskrona. Here, we’ll have a great opportunity to recharge with a delicious dinner, a breakfast buffet, and a good night’s sleep.

Day 4.

Karlskrona-Ytterön

Start: 9:30

Total distance: ~37 km

Swim distance: ~8 km

Terrain: Asphalt, gravel, trail, technical trail

The day begins with a wonderful breakfast buffet at 7:30. Afterward, we’ll set off on the fourth and final leg of our journey, which will take us all the way to Ytterön. Throughout the day, we’ll have quick lunch and energy stops provided by our service car. In the evening, we’ll arrive at Ytterön, where we’ll stay the night, enjoy a final dinner, and celebrate our accomplishment! Congratulations—you are now a Blekinge Swimrun Expedition Finisher!

Day 5.

Ytterön-HOME

Start: 8:00

Total distance: unknown

Swim distance: < 1 km (optional morning dip)

Terrain: -

The day begins and ends with a final shared breakfast at 8:00. After breakfast, it’s time to say our goodbyes and begin our journeys back home.

WHO ARE YOU?

You’re someone seeking your next great adventure. Maybe you want to test your endurance and spend several days on your feet. Perhaps you’re looking to improve your swimming skills. Or maybe you're excited to explore the beautiful Blekinge Archipelago up close, with the best view nature has to offer.

Requirements

To participate, you should be a strong swimmer, have previous swimrun experience and be comfortable in open water. The total swim distance will range from 7 to 10 kilometers per day, with swim sections up to 1000 meter. You’ll also need to be prepared to run between 25 to 30 kilometers daily.

A requirement for joining the Blekinge Swimrun Expedition is the ability to continuously swim 1500 meter freestyle.
You need to be able to swim 1000 meter with paddles and pullbouy at the pace 2:10min/100m.
You need to be at least 18 years old.
We will run at the pace 6-7min/km.

WHat is included?

Four nights at four different accomodations*
- STF Tjärö
- Karön's Cottage Village
- Scandic Karlskrona
- Cozy homestays on Ytterön

All meals:
- Day 1: Fika, lunch, dinner
- Day 2: Breakfast, lunch, dinner
- Day 3: Breakfast, lunch, dinner
- Day 4: Breakfast, lunch, dinner
- Day 5: Breakfast

Multiple energy stations every day

Transportation of personal luggage between accomodations

Transport back to Karlshamn from Ytterön on the morning of of 17 July (details will be provided in PM sent out one month prior the expedition)

Discount for one stay, 12-13 July, at Best Western Hotel Karlshamn.**

Unique Blekinge Swimrun Expedition gift

*All accomodations will be shared. Single rooms will not be possible to provide. Please leave a comment in the registration if you have any specific requests regarding who you'd like to share accommodation with.

(If you’re a snorer, be sure to bring earplugs for your friends...)

** If you want to arrive to Karlshamn the day before, Blekinge Swimrun Expedition has a collaboration with Best Western Hotel giving you a discount for one stay. The discount code provides a rate of 900 SEK for a single room and 1100 SEK for a double room.

The discount code is only valid for a booking made for 12-13 July 2026. The booking must be done on your own and is not included in the price.

onlY 12 SPOTS AVAILABLE

10 495 sek

(VAT incl.)

Countdown Timer

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WHat to Pack?

Food

This is an All-Inclusive event meaning that all meals during the days will be served and we will do our best to provide you with alot of food and snacks. However, all participants are responsible for their own energyplan. So if you know that you are a hungry person, or that the bloodsuger easily runs low, please bring bars, gels, extra candy etc.

Clothes

Except from energy, your swimrun suit should be a priority to pack. The water and air temperature can easily shift so if possible bring different options of swimrun suits and sleaves. In the evenings you might want to concider to change your wetsuit into someting more comfortable.

Gears

What is swimrun without the paddles and the pullbouy? HARD is the answer. Swimming goggles-also good to have. A towline, if you or a friend need some extra push.

* A more detailed packing list will be sent to the participants closer to the starting date.

REGISTRATION IS NOW OPEN

faq

Q: Is Blekinge Swimrun Expedition a competition?

A: No, the Blekinge Swimrun Expedition is not a competition. It’s an expedition designed for adventure, exploration, and personal challenge—not racing.

Q: Can I run or swim the Expedition on my own?
A: No, participants stay together as a group throughout the entire expedition. It’s a team experience focused on safety, support, and shared adventure.

Q: Will the group be divided into smaller groups based on pace?
A: No, the group will not be split by pace. Due to logistical reasons, all participants will move together as one group.

Q: Will GPX files of the course be available?
A: No, GPX files will not be provided for the course.

Q: What swim pace do I need to be able to maintain?
A: You should be able to swim 1,000 meters at a pace of 2:10 min/ 100 m using paddles and a pull buoy.

Q: What swimming distance should I be prepared for?
A: The longest individual swim section is approximately 1,000 meters. The total swim distance per day ranges from 5 to 10 kilometers.

Q: What is provided at the energy and lunch stops?
A: At energy stops, you’ll find bananas, candy, chips, various types of fika, Coca-Cola, sports drinks, coffee, and water. During lunch stops, a lighter lunch will also be served.

Q: Do I need to bring my own food or energy?
A: All meals are included in the expedition. Each day, you will receive breakfast, two energy stops, lunch, and dinner. While most of your food and energy needs are covered, energy gels will not be provided. If you prefer extra energy sources or snacks for the evenings, please bring them with you. We will do our best to accommodate each participant’s dietary and energy requirements.

Q: What type of terrain can I expect along the course?
A: The terrain varies throughout the course, with lots of trail sections—sometimes quite challenging. You’ll also encounter some asphalt and gravel roads along the way.

Q: Is it possible to get a single room at the accommodations?
A: Single rooms are not available. Accommodations vary, but you will share rooms with 2 to 5 other participants.

About us

The Blekinge Swimrun Expedition is a collaboration between Hajkit and Evolvent, two companies with their roots in organising outdoor events. One specialises in nature guiding, while the other focuses on competitions - together creating the perfect mix for a unique swimrun expedition.

So, who are we then? Three individuals, Sofie, Martin and Fredrik, driven by a passion for swimrun and a desire to inspire more people to explore and experience the beauty of Blekinge archipelago.

Questions?

If you have any questions, please contact us and we will reach back to you as soon as possible!